This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Lundberg Family Farms Organic Rice Cake Minis - Apple Pie 5 oz Pkg Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Mini apple pie flavored snack rounds offer a crisp, airy texture with a sweet cinnamon and apple taste; reviewers commonly note portable convenience for snacks, pleasant crunch, and kid friendly appeal. Users report occasional crumbliness, variable sweetness, and use in lunchboxes, atop spreads, or as an on the go dessert.

Ingredients

*Regenerative Organic Certified® Brown Rice, *Oleic Sunflower Oil, *Cane Sugar, *Maple Sugar, *Rice Flour, *Cinnamon, Sea Salt, *Natural Flavors.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Lundberg Family Farms Organic Rice Cake Minis - Apple Pie 5 oz Pkg Low FODMAP? | Spoonful