Is Lundberg Family Farms Organic Short Grain Brown Rice, 2 lb (Case of 6) Low FODMAP?
Description
Short grain brown rice offers a mild nutty flavor and tender, slightly chewy texture that becomes cohesive when cooked; people commonly use it for rice bowls, sushi style preparations, creamy grain dishes, and puddings. Reviewers note consistent quality and packaging, with occasional comments about longer cook times and extra water.
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Description
Short grain brown rice offers a mild nutty flavor and tender, slightly chewy texture that becomes cohesive when cooked; people commonly use it for rice bowls, sushi style preparations, creamy grain dishes, and puddings. Reviewers note consistent quality and packaging, with occasional comments about longer cook times and extra water.
Ingredients
Organic Short Grain Brown Rice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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