Is Lundberg Family Farms, Rice Basmati White California, 32 Ounce, 1 Pack Low FODMAP?

Description
Long-grain aromatic rice with a delicate nutty flavor and light, fluffy texture that yields separate, elongated grains when cooked. Commonly served beside curries, pilafs, stir-fries, and salads. Reviewers cite reliable fragrance and consistent results, while a minority mention occasional variability in grain length or packaging quality, suitable for everyday meals.

Description
Long-grain aromatic rice with a delicate nutty flavor and light, fluffy texture that yields separate, elongated grains when cooked. Commonly served beside curries, pilafs, stir-fries, and salads. Reviewers cite reliable fragrance and consistent results, while a minority mention occasional variability in grain length or packaging quality, suitable for everyday meals.
Ingredients
Eco-farmed California White Basmati Rice
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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