Is Lundberg Family Farms, Risotto Porcini with Wild Porcini Mushroom, Organic, 5.9 Ounce Low FODMAP?
Description
Earthy umami flavor with woody notes and a creamy, tender grain texture. Commonly served as a quick weeknight main or side alongside roasted proteins, it reheats well and suits casual dinners or holiday menus. Reviewers note robust authentic taste, smooth consistency, easy preparation, and comments about portion size or seasoning.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- onion
- garlic
- natural flavors
- porcini mushrooms
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Earthy umami flavor with woody notes and a creamy, tender grain texture. Commonly served as a quick weeknight main or side alongside roasted proteins, it reheats well and suits casual dinners or holiday menus. Reviewers note robust authentic taste, smooth consistency, easy preparation, and comments about portion size or seasoning.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Arborio Rice (Organic Ingredient), Brown Rice Flour (Organic Ingredient), Sea Salt, Cane Sugar (Organic Ingredient), Porcini Mushrooms (Organic Ingredient), Onion (Organic Ingredient), Garlic (Organic Ingredient), Natural Flavors (Milk), Sunflower Oil (Organic Ingredient), Black Pepper (Organic Ingredient), Lactic Acid, Rice Concentrate (Organic Ingredient).
Check Lundberg Family Farms, Risotto Porcini with Wild Porcini Mushroom, Organic, 5.9 Ounce against your own diets in the app.
Take it with you
Scan to open Lundberg Family Farms, Risotto Porcini with Wild Porcini Mushroom, Organic, 5.9 Ounce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Lundberg Family Farms Rice Cakes, Organic, Whole Grain, Brown Rice, Lightly Salted
Lundberg Family Farms Rice Cakes, Whole Grain, Brown Rice, Salt-Free, Organic
Lundberg Family Farms Rice Cakes, Whole Grain, Organic, Lightly Salted, Wild Rice
Lundberg Family Farms, Risotto Creamy Parmesan Og, 5.5 Ounce, 1 Pack
Lundberg Family Farms, Rice Jasmine White Thai Hom Mali Organic, 8 Ounce
Where to buy
Lundberg Family Farms, Risotto Porcini with Wild Porcini Mushroom, Organic, 5.9 Ounce is available at 8 retailers
About this product
Rice · Dried