No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lundberg Rice Crckr Thin Whte Chc - 3.3 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

White Chocolate (Organic Ingredient) (Cane Sugar [Organic Ingredient, Fair Trade Certified by Fair Trade USA], Cocoa Butter [Organic Ingredient, Fair Trade Certified by Fair Trade USA], Whole Milk Powder [Organic Ingredient], Soy Lecithin [Organic Ingredient], Vanilla Extract [Organic Ingredient, Fair Trade Certified by Fair Trade USA]), Brown Rice (Organic Ingredient), Cocoa Butter (Organic Ingredient, Fair Trade Certified by Fair Trade USA), Poppy Seeds (Organic Ingredient), Lemon Oil (Organic Ingredient).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lundberg Rice Crckr Thin Whte Chc - 3.3 OZ is available at 1 retailer

Albertsons

About this product

Snack · Cracker

Flavor
SweetCreamyVanillaCitrus
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Lundberg Rice Crckr Thin Whte Chc - 3.3 OZ | Spoonful