Is Lundberg Rice Crckr Thin Whte Chc - 3.3 OZ Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- whole milk powder
- white chocolate
whole milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
White Chocolate (Organic Ingredient) (Cane Sugar [Organic Ingredient, Fair Trade Certified by Fair Trade USA], Cocoa Butter [Organic Ingredient, Fair Trade Certified by Fair Trade USA], Whole Milk Powder [Organic Ingredient], Soy Lecithin [Organic Ingredient], Vanilla Extract [Organic Ingredient, Fair Trade Certified by Fair Trade USA]), Brown Rice (Organic Ingredient), Cocoa Butter (Organic Ingredient, Fair Trade Certified by Fair Trade USA), Poppy Seeds (Organic Ingredient), Lemon Oil (Organic Ingredient).
Check Lundberg Rice Crckr Thin Whte Chc - 3.3 OZ against your own diets in the app.
Take it with you
Scan to open Lundberg Rice Crckr Thin Whte Chc - 3.3 OZ in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Lundberg Family Farms Rice Cakes, Organic, Whole Grain, Brown Rice, Lightly Salted
Lundberg Family Farms Rice Cakes, Brown Rice Lightly Salted Thin Stackers, 6 oz (Case of 6)
Lundberg Family Farms Rice Cakes, Whole Grain, Brown Rice, Salt-Free, Organic
Lundberg Sustainable Wild Blend Rice - Gluten Free, Vegan, 1lb Resealable Bag
Lundberg Family Farms Rice Cakes, Whole Grain, Organic, Lightly Salted, Wild Rice
Where to buy
Lundberg Rice Crckr Thin Whte Chc - 3.3 OZ is available at 1 retailer
About this product
Snack · Cracker