Is Lundberg Thin Stackers Puffed Grain Cakes Brown Rice Low FODMAP?
Description
Light, thin cakes offer a crisp, airy texture with a mild, slightly toasted flavor; reviewers cite ease for quick snacking and using as a base for spreads, cheeses, and toppings. Common comments note pleasant crunch, delicate fragility during handling, and usefulness for light appetizers or portable snacks, and consistent availability.
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Description
Light, thin cakes offer a crisp, airy texture with a mild, slightly toasted flavor; reviewers cite ease for quick snacking and using as a base for spreads, cheeses, and toppings. Common comments note pleasant crunch, delicate fragility during handling, and usefulness for light appetizers or portable snacks, and consistent availability.
Ingredients
Organic Brown Rice, Sea Salt. May Contain Mustard Seed.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Lundberg Thin Stackers Puffed Grain Cakes Brown Rice is available at 2 retailers
About this product
Snack · Cracker