Is Lynch Honey Mustard Sauce Low FODMAP?

Description
Sweet-tangy sauce with a smooth, creamy texture, commonly used as a dip for chicken tenders and fries, a spread for sandwiches and wraps, and a glaze for grilled meats. Customer reviews frequently mention balanced sweetness, consistent texture, versatility, and satisfactory value for everyday condiment use in casual dining and tailgating.

Description
Sweet-tangy sauce with a smooth, creamy texture, commonly used as a dip for chicken tenders and fries, a spread for sandwiches and wraps, and a glaze for grilled meats. Customer reviews frequently mention balanced sweetness, consistent texture, versatility, and satisfactory value for everyday condiment use in casual dining and tailgating.
Ingredients
sugars (Sugar/glucose-fructose, corn syrup, honey), water, vinegar (for acidity), modified corn starch, mustard & mustard seed, salt, spice, natural and artificial flavour, natural colour, beta-carotene.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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