No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Lyndys Homemade Italian Ice Fat Free Gluten Free Mango & Pineapple - 6 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This single-serve cup delivers bright mango and pineapple flavors with a smooth, finely shaved-ice texture, often described as refreshing and not overly sweet. Consumers commonly enjoy it as a handheld snack, after-meal palate cleanser, or poolside treat; reviews note consistent portion size, convenient packaging, and reliable tropical taste and convenience.

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Ingredients

Pineapple Ingredients: Water, High Fructose Corn Syrup, Corn Syrup, Sugar, Artificial Pineapple Flavor, Lecithin (Soy), Guar Gum, Dextrose, Xanthan Gum, Carrageenan, Citric Acid, Malic Acid, FD&C Yellow 5. Mango Ingredients: Water, High Fructose Corn Syrup, Corn Syrup, Sugar, Natural Mango Flavor, FD&C Yellow 6, Lecithin (Soy), Guar Gum, Dextrose, Xanthan Gum, Carrageenan, Citric Acid, Malic Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Lyndys Homemade Italian Ice Fat Free Gluten Free Mango & Pineapple - 6 Fl. Oz. is available at 8 retailers

VonsJewel-OscoSafewayShopRiteVitacostHarris TeeterGiant EagleThe Fresh Grocer

About this product

Frozen Dessert · Frozen

Flavor
FruitySweet
Texture
Smooth
Commonly used for
SnackingOn The Go
Low FODMAP? Lyndys Homemade Italian Ice Fat Free Gluten Free Mango & Pineapple - 6 Fl. Oz. | Spoonful