Is MAC & CHEESE DELUXE DINNER, SPICY BUFFALO Low FODMAP?

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MONTEREY JACK AND BLUE CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER, WHEY, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SALT, VINEGAR, GARLIC POWDER, SODIUM ALGINATE, LACTIC ACID, NATURAL FLAVORS, SPICES, MONO AND DIGLYCERIDES, XANTHAN GUM, CITRIC ACID, ONION POWDER, AGED RED PEPPERS, COLOR ADDED (ANNATTO EXTRACT, PAPRIKA EXTRACT)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen