No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Macrina Bakery Cinnamon Apple Pull Apart Loaf, Cinnamon Apple Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

APPLES (APPLES, ASCORBIC ACID, CITRIC ACID, SALT), ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, CANE SUGAR, EGGS, POWDERED SUGAR (CANE SUGAR, CORN STARCH), UNSALTED BUTTER (CREAM [MILK], NATURAL FLAVORING), BROWN SUGAR, WATER, BUTTERMILK (CULTURED LOWFAT MILK, SALT), VANILLA EXTRACT, SEA SALT, CINNAMON, YEAST, NUTMEG.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf

Flavor
SweetFruity
Texture
SoftFluffy
Commonly used for
BreakfastSnackingSandwich
Low FODMAP? Macrina Bakery Cinnamon Apple Pull Apart Loaf, Cinnamon Apple | Spoonful