Is Macro Organic Sweetened Puffed Multigrain Blend 100g Low FODMAP?

Ingredients
Organic Air Puffed Grains, Buckwheat, Brown Rice And Sorghum, Organic Sunflower Oil, Organic Sugar, Date Syrup, This Product Contains 78% Whole Grains
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Late July Organic Sea Salt Multigrain Tortilla Chips
Ancient Harvest Supergrain Pasta Organic Gluten Free Corn & Quinoa Blend Penne Box - 8 Oz
ORGANIC BROWN RICE, RED RICE, AND QUINOA PUFFED WHOLE GRAIN CAKES, RED RICE, AND QUINOA
ORGANIC SWEETENED SEASONED RICE VINEGAR, SWEETENED, SEASONED
FRUITFUL O'S SWEETENED ORGANIC CORN AND OAT CEREAL, FRUITFUL O'S
Where to buy
Macro Organic Sweetened Puffed Multigrain Blend 100g is available at 1 retailer
About this product
Cereal · Granule, Dried


