Is Macro Whole Foods Market Cacao Powder Natures Dark Chocolate Low FODMAP?
Description
Rich, intense dark-chocolate flavor with an earthy bitterness; fine, dry powder that blends smoothly into liquids or batters when sifted. Commonly used for baking, smoothies, hot cocoa and dessert sauces. Reviewers note pronounced chocolate aroma and potency, consistent quality for recipes, though some report occasional clumping during storage and mixing.
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Description
Rich, intense dark-chocolate flavor with an earthy bitterness; fine, dry powder that blends smoothly into liquids or batters when sifted. Commonly used for baking, smoothies, hot cocoa and dessert sauces. Reviewers note pronounced chocolate aroma and potency, consistent quality for recipes, though some report occasional clumping during storage and mixing.
Ingredients
Organic cacao powder (100%).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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