Is Macro Whole Foods Market Certified Organic No Added Salt Chick Peas Gluten Free?

Description
Mildly nutty and earthy in flavor, with a firm yet creamy texture that mashes smoothly, these chickpeas are commonly used in salads, purees, stews, roasts, and curries. Customer reviews cite consistent canning quality and versatility; a minority report split skins, softer beans, or occasional texture variability across different product batches.

Description
Mildly nutty and earthy in flavor, with a firm yet creamy texture that mashes smoothly, these chickpeas are commonly used in salads, purees, stews, roasts, and curries. Customer reviews cite consistent canning quality and versatility; a minority report split skins, softer beans, or occasional texture variability across different product batches.
Ingredients
Organic Chickpeas (60%), Water.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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