Is MADAGASCAR VANILLA PLANT-BASED MEAL REPLACEMENT POWDER WITH ORGANIC ANTIOXIDANTS, MADAGASCAR VANILLA Low FODMAP?

Ingredients

ESSENTIAL 10 PLANT PROTEINS (PEA PROTEIN, ORGANIC SPROUTED BROWN RICE PROTEIN), NON-GMO PREBIOTIC VEGETABLE FIBER*, TAPIOCA DEXTRIN, ORGANIC CANE SUGAR, SUNFLOWER OIL, NATURAL MADAGASCAR VANILLA FLAVOR, NATURAL FLAVOR, TAPIOCA STARCH-MODIFIED, ORGANIC ANTIOXIDANT EXTRACTS (ORGANIC COFFEEBERRY COFFEE FRUIT EXTRACT, ORGANIC BLUEBERRY EXTRACT, ORGANIC STRAWBERRY EXTRACT, ORGANIC TART CHERRY EXTRACT, ORGANIC CRANBERRY EXTRACT, ORGANIC MANGO EXTRACT, ORGANIC ALKALIZED COCOA, ORGANIC SPROUTED BROCOLLI EXTRACT, ORGANIC CARROT EXTRACT, ORGANIC SPINACH EXTRACT, ORGANIC SPROUTED KALE, ORGANIC BEET EXTRACT), XANTHAN GUM, ORGANIC GUAR GUM, STEVIA LEAF EXTRACT, REAL VANILLA BEANS, PROBIOTICS (LACTOBACILLUS ACIDOPHILUS, B. LONGUM, L. PLANTARUM), PROTEASE ENZYME, MONK FRUIT. VITAMIN AND MINERALS: (CALCIUM PHOSPHATE, MAGNESIUM OXIDE, SODIUM ASCORBATE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC GLUCONATE, CALCIUM PANTOTHENATE, ASCORBIC ACID, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, MANGANESE GLUCONATE, THIAMIN MONONITRATE, RIBOFLAVIN, ERGOCALCIFEROL, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CHROMIUM CHLORIDE, PHYTONADIONE, ALPHA TOCOPHEROL ACETATE, DISODIUM PHOSPHATE, SILICON, CYANOCOBALAMIN).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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