No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Made Good Chocolate Banana Granola Bar Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet banana and chocolate notes are dominant, with a soft, slightly crunchy texture; some reviewers often mention portable, small bars suited for lunchboxes, snacks, or on-the-go bites, praising kid appeal while noting occasional uneven chocolate distribution and crumbly edges. Packaging generally protects bars, though some reviewers report breakage during shipping.

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Ingredients

Pure gluten free oats *, dried banana pieces* (dried bananas*, banana powder*), sunflower oil*, chocolate chips* (cane sugar*, unsweetened chocolate *, cocoa butter*), cane sugar *, agave syrup*, brown rice crisps *, inulin *, tapioca starch*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), natural flavour *, brown rice syrup *, salt. Organic.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Snack · Bar

Flavor
ChocolateySweetFruity
Texture
ChewyCrunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Made Good Chocolate Banana Granola Bar | Spoonful