Is Made Good Chocolate Banana Light Granola Low FODMAP?
Description
MadeGood is a company that produces healthy snacks for school, including their chocolate banana light granola. The snacks are safe and made with vegetables, providing nutrition to support kids. People have expressed positive opinions about the taste of the granola, describing it as delicious and a great snack. In addition, the granola is known for its crunchy texture. Overall, MadeGood's chocolate banana light granola offers a healthy and enjoyable option for snacking.
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Description
MadeGood is a company that produces healthy snacks for school, including their chocolate banana light granola. The snacks are safe and made with vegetables, providing nutrition to support kids. People have expressed positive opinions about the taste of the granola, describing it as delicious and a great snack. In addition, the granola is known for its crunchy texture. Overall, MadeGood's chocolate banana light granola offers a healthy and enjoyable option for snacking.
Ingredients
Pure Gluten Free Oats, Crisp Brown Rice, Cane Sugar Syrup, Sunflower Oil, Chocolate (Cane Sugar, Cocoa Mass, Cocoa Butter), Banana Pieces, Natural Flavour, Sea Salt, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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