This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Made Good Chocolate Drizzled Vanilla Flavour Granola Bars Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Vanilla-flavored bars with a chocolate drizzle combine a crisp, slightly crumbly granola texture and pockets of softer cereal clusters. Mild vanilla sweetness and scattered chocolate accents create a balanced taste. Commonly eaten as an on-the-go snack, lunchbox addition, or quick caffeine-pairing option for mornings, travel, or after-school snacks and breaks.

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Ingredients

Pure gluten free oats *, Sugars* (agave syrup *, brown rice syrup *, cane sugar*), Chocolate* (cane sugar *, unsweetened chocolate *, cocoa butter*), Brown rice crisps *, Rice crisps* (rice flour *, cane syrup *, salt), Sunflower oil *, Natural flavours *, Vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), Salt, Agar *. * Organic.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Made Good Chocolate Drizzled Vanilla Flavour Granola Bars is available at 1 retailer

Spud Ca

About this product

Snack · Bar

Flavor
ChocolateyVanilla
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Made Good Chocolate Drizzled Vanilla Flavour Granola Bars | Spoonful