Is Made Good Cookies Chocolate Chip Low FODMAP?
Description
Mini cookies present a light, crisp bite with a mild chocolate flavor and slight crumbliness; reviewers often note consistent crunch, kid-friendly portioning, and suitability for lunchboxes, snacks, or on-the-go. Common critiques mention small size and occasional variability in chocolate distribution across packs, and some cite packaging durability concerns for travel.
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Description
Mini cookies present a light, crisp bite with a mild chocolate flavor and slight crumbliness; reviewers often note consistent crunch, kid-friendly portioning, and suitability for lunchboxes, snacks, or on-the-go. Common critiques mention small size and occasional variability in chocolate distribution across packs, and some cite packaging durability concerns for travel.
Ingredients
Gluten-free flour blend (oat flour, potato starch, oat hull fiber, tapioca starch), Sugars (cane sugar, tapioca syrup), Chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), Sunflower oil, Palm fruit oil, Natural flavor, Baking soda, Sea salt, Vegetable extracts (broccoli, spinach, shiitake mushroom, beet).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.