Is Made Good Double Chocolate Cookies Low FODMAP?
Description
Soft, pronounced chocolate cookies feature a moist, slightly crumbly texture and noticeable chocolate intensity. Commonly eaten as an on the go snack, lunchbox treat, or paired with milk, shoppers praise their chocolate flavor and kid appeal while noting occasional variability in softness and sweetness and appreciation for convenient, portable packaging.
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Description
Soft, pronounced chocolate cookies feature a moist, slightly crumbly texture and noticeable chocolate intensity. Commonly eaten as an on the go snack, lunchbox treat, or paired with milk, shoppers praise their chocolate flavor and kid appeal while noting occasional variability in softness and sweetness and appreciation for convenient, portable packaging.
Ingredients
Gluten-free Flour Blend* (oat Flour*, Potato Starch*, Tapioca Starch*), Sugars* (cane Sugar*, Tapioca Syrup*), Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Sunflower Oil*, Palm Fruit Oil*†, Cocoa Powder*, Natural Flavour*, Baking Soda, Sea Salt, Vegetable Extracts (broccoli, Spinach, Shiitake Mushroom, Beet). *Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.