No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Made Good - Good To Go Keto Snack Bar Cinnamon Pecan - 1.41 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Cinnamon pecan flavored snack bar offers a warm spiced profile with nutty accents, a dense yet slightly chewy texture and occasional crunch. Commonly eaten for quick breakfasts, travel, or between meal snacking, reviewers highlight pleasant taste and portable packaging while some report firmness or crumbliness depending on storage and handling.

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Ingredients

ALMOND FLOUR, INULIN*, ERYTHRITOL*, PECANS, VEGETABLE GLYCERIN*, APPLE CIDER VINEGAR*, GROUND CHIA SEEDS*, SEA SALT, CINNAMON*, NATURAL FLAVOR*, BAKING SODA, ROSEMARY EXTRACT*, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Made Good - Good To Go Keto Snack Bar Cinnamon Pecan - 1.41 oz. is available at 2 retailers

WalmartAmazon

About this product

Protein Bar · Bar

Flavor
NuttySweet
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Made Good - Good To Go Keto Snack Bar Cinnamon Pecan - 1.41 oz. | Spoonful