No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Made Good - Granola Minis - Strawberry - Case Of 12 - 0.85 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Strawberry granola minis offer a crisp, crumbly texture and small, bite sized pieces for quick snacking. Common uses include school lunches, on the go snacks, and cereal topping. Customer reviews commonly mention consistent strawberry flavor, convenient single serve portions, child friendly appeal, and occasional remarks about sweetness and packaging durability.

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Ingredients

Pure Gluten Free Oats (Organic), Strawberry Pieces (Organic), Apple Juice Concentrate (Organic), Apple Puree (Organic), Strawberry Puree (Organic), Cherry Juice Concentrate (Organic), Apple Pectin, Strawberry Flavor (Organic)), Cane Sugar (Organic), Agave Nectar, Apples (Organic), Sunflower Oil (Organic), Crisp Brown Rice, Inulin (Organic), Apricots, Tapioca Flour (Organic), Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Strawberry Flavor (Organic)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Made Good - Granola Minis - Strawberry - Case Of 12 - 0.85 Oz. is available at 2 retailers

VitacostWalmart

About this product

Snack · Bar

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Made Good - Granola Minis - Strawberry - Case Of 12 - 0.85 Oz. | Spoonful