Is Made Good Mornings Soft Baked Oat Bar Cinnamon Bun Flavour GERD Friendly?
Description
Sweet pastry-like flavor with warm spice notes, a tender, moist, cake-like texture and a slight glaze; commonly eaten as a quick breakfast substitute, mid-morning snack, or lunchbox addition. Reviewers frequently note consistent softness, convenient portability, child-friendly appeal, and a flavor perceived as comforting but sometimes mildly sweet and lightly spiced.
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Why it's not GERD friendly
- orange
- cocoa butter
orange
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet pastry-like flavor with warm spice notes, a tender, moist, cake-like texture and a slight glaze; commonly eaten as a quick breakfast substitute, mid-morning snack, or lunchbox addition. Reviewers frequently note consistent softness, convenient portability, child-friendly appeal, and a flavor perceived as comforting but sometimes mildly sweet and lightly spiced.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Gluten free oat blend* (pure gluten free oats*, gluten free oat flour*), Sugars* (date paste*, brown rice syrup*, invert cane syrup*, cane sugar*), Vegetable glycerin*, Sunflower oil*, Vanilla drizzle* (cocoa butter*, cane sugar*, tapioca starch*, rice syrup solids*, rice maltodextrin*, vanilla extract*), Tapioca starch*, Ground chia seeds*, Baking powder, Natural flavours*, Cinnamon*, Sea salt, Fruit and vegetable extracts (orange, banana, papaya, shiitake mushrooms). *Organic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar