Is Made Good Soft Baked Mini Cookies Chocolate Banana Low FODMAP?
Description
Soft mini cookies deliver chocolate and banana flavor with a tender, cake-like texture. Commonly enjoyed as a portable snack, lunchbox item, or quick dessert accompaniment, reviewers highlight pleasant taste, child-friendly size, and convenient single-serve packaging, while a minority report occasional variability in softness and freshness between batches, with mixed opinions.
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Description
Soft mini cookies deliver chocolate and banana flavor with a tender, cake-like texture. Commonly enjoyed as a portable snack, lunchbox item, or quick dessert accompaniment, reviewers highlight pleasant taste, child-friendly size, and convenient single-serve packaging, while a minority report occasional variability in softness and freshness between batches, with mixed opinions.
Ingredients
Gluten Free Flour Blend (Oat Flour, Tapioca Starch, Ground Chia Seeds), Invert Cane Syrup, Vegetable Oils (Palm Fruit Oil, Sunflower Oil), Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Vegetable Glycerin, Banana Powder, Baking Powder, Natural Flavour, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Sea Salt, Organic, Sustainable
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.