Is MadeGood Chocolate Banana Mini Granola Bars - 3.5oz Low FODMAP?
Description
Small chocolate-banana bars deliver a soft, slightly chewy texture with occasional crisp granola bites; flavor combines mild banana notes and subtle chocolate. Commonly used as quick breakfast additions, lunchbox snacks, or on-the-go treats. Reviewers often note kid appeal, convenient portioning, and generally satisfying taste and texture for snacking and travel.
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Description
Small chocolate-banana bars deliver a soft, slightly chewy texture with occasional crisp granola bites; flavor combines mild banana notes and subtle chocolate. Commonly used as quick breakfast additions, lunchbox snacks, or on-the-go treats. Reviewers often note kid appeal, convenient portioning, and generally satisfying taste and texture for snacking and travel.
Ingredients
Pure Gluten Free Oats, Bananas, Sunflower Oil, Chocolate Chips (Cane Sugar, Cocoa Mass, Cocoa Butter, Vanilla), Agave Nectar, Cane Sugar, Crisp Brown Rice, Inulin, Tapioca Flour, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Banana Flavor Organic, Organic, Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.