No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mae Ploy Thai Panang Curry Paste, 2.2 LB Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Dried Red Chilli, Lemongrass, Shallot, Salt, Garlic, Galangal, Mung Bean, Crustacean (Shrimp), Paste (Shrimp, Salt), Kaffir Lime Peel, Spices (Coriander Seed, Cumin, Pepper)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Thai Kitchen Gluten Free Gluten Free Red Curry Paste, 4 oz Jar

Mae Ploy Sweet Chili Sauce 12oz, 12 Oz

MAE PLOY SAUCE - SWEET CHILI 32z

MILD THAI-STYLE COCONUT CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A FLAVORFUL COCONUT CURRY MADE WITH COCONUT MILK, BASIL, AND THAI SPICES, MILD THAI-STYLE COCONUT CHICKEN

Thai Kitchen Gluten Free Authentic Paste Green Curry - 4 Oz

Where to buy

Mae Ploy Thai Panang Curry Paste, 2.2 LB is available at 3 retailers

WalmartStarrymartAmazon

About this product

Sauce · Pouch

Flavor
SpicyGarlickySavoryCitrus
Texture
ChunkyCreamyThick
Commonly used for
CookingMeal PrepStir FrySoup