No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MAE'S APPLE PIE WARRIOR MIX, MAE'S APPLE PIE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Almonds, Honey, Almond Meal, Coconut, Pumpkin Seeds, Sunflower Seeds, Dried Apples, Organic Coconut Oil, Cinnamon, Organic Apple Extract, Vanilla Extract, Almond Extract, Sea Salt, Contains Almonds, Coconut, May Contain Nut Shell Fragments, Manufactured In A Certified Gluten Free Facility

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MAE'S APPLE PIE WARRIOR MIX, MAE'S APPLE PIE is available at 4 retailers

VitacostTargetGiant EagleAmazon

About this product

Snack · Granule

Flavor
NuttySweetFruity
Texture
CrunchyDry
Commonly used for
SnackingBreakfast ItemTopping
Low FODMAP? MAE'S APPLE PIE WARRIOR MIX, MAE'S APPLE PIE | Spoonful