No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Maggi 2 Minute Instant Cup Noodle Chicken 60g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ur Chosen Noodle Cake: Wheat Flour, Vegetable Oil (Antioxidant ), Tapioca Starch, Salt, Mineral Salts, Vegetable Gum, Colour (Caramel Iv), Flavour Mix Sachet: Iodised Salt, Flavour Enhancers, Mineral Salt, Maltodextrin, Flavours (Contains Wheat , Soy And Celery), Sugar, Onion Powder, Vegetable Fat (Antioxidant ), Parsley Flakes, Colours (Turmeric, Caramel Iii), Spices (Coriander, Cumin, Cardamom, Chilli Powder, Ginger), Garnish: Carrot, Contains: Wheat, Soy And Celery, May Contain: Crustacea, Fish, Milk, Mustard , View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Maggi 2 Minute Instant Cup Noodle Chicken 60g is available at 1 retailer

Woolworths

About this product

Noodle · Pouch

Flavor
SavoryMeaty
Texture
Soft
Commonly used for
SnackingMeal PrepLunchOn The Go
Low FODMAP? Maggi 2 Minute Instant Cup Noodle Chicken 60g | Spoonful