Is Maggi Fusian Instant Noodles Japanese Teriyaki Flavour Cup 62g Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- onion
- garlic
- celery
- wheat
- soy
- molasses
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients Noodle Cake: Australian Wheat Flour (65%), Vegetable Oil Antioxidant (319), Tapioca Starch, Salt, Mineral Salts (508, 451, 501, 500), Vegetable Gum (412). Sweet Soy Sauce (9%): Sugar, Molasses, Water, Soy Sauce ( Soy , Wheat ), Salt, Colour (Caramel Iii), Preservative (202). Spice Mix: Mineral Salt (Potassium Chloride), Sugar, Salt, Flavours, Soy Sauce (4%) ( Soy , Wheat ), Vegetable Fat Antioxidant (320), Burnt Sugar, Potato Starch, Ginger (1.5%), Yeast Extract, Garlic, Food Acid (Citric), White Pepper, Onion. Contains Gluten, Wheat, Soy. May Contain Celery, Crustacean, Fish, Milk.
Check Maggi Fusian Instant Noodles Japanese Teriyaki Flavour Cup 62g against your own diets in the app.
Take it with you
Scan to open Maggi Fusian Instant Noodles Japanese Teriyaki Flavour Cup 62g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Maruchan Instant Lunch Chicken Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup
Nissin Foods Chow Mein Instant Noodles, Teriyaki Chicken Flavor, 4.0 oz Tray, Shelf-Stable
Edward & Sons Instant Miso Cup Soup, Japanese Restaurant Style, 2.9 oz (Case of 6)
Maruchan Instant Lunch Beef Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup
Maruchan Instant Lunch with Shrimp Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup
Where to buy
Maggi Fusian Instant Noodles Japanese Teriyaki Flavour Cup 62g is available at 1 retailer
About this product
Noodle · Pouch