Is Maggi Fusian Noodle Cup Malaysian Laksa 61g Low FODMAP?

Ingredients

Noodle Cake: Wheat Flour, Vegetable Oil (Antioxidant (319)), Tapioca Starch, Salt, Mineral Salts (508, 451, 501, 500), Vegetable Gum (412). Spice Mix : Mineral Salt (Potassium Chloride), Iodised Salt, Sugar, Flavours ( Wheat ), Chilli (5%), Coriander (3.5%), Vegetable Fat (Antioxidant 320), Colour (Paprika Extract), Potato Starch, Turmeric, Garlic (0.4%), Onion. Creamer: Glucose Syrup, Vegetable Fat, Mineral Salts (340, 451, 331, 452), Milk Protein, Anticaking Agent (170), Emulsifiers (471, 472e), Salt, Flavours. Contains Wheat and Milk May Contain Celery, Crustacean, Fish, Mustard and Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Maggi Fusian Noodle Cup Malaysian Laksa 61g is available at 1 retailer

About this product

Noodle · Pouch