Is Maggi Soup Onion Original Kiwi Dip Low FODMAP?
Description
Onion-flavored packet soup delivers a savory, aromatic profile and smooth, slightly thick texture. Commonly prepared quickly as a warm snack or light meal, reviewers note convenience and consistent flavor. Many describe it as comforting, easy to rehydrate, and suitable for using alone or as a base to enrich other dishes.
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Description
Onion-flavored packet soup delivers a savory, aromatic profile and smooth, slightly thick texture. Commonly prepared quickly as a warm snack or light meal, reviewers note convenience and consistent flavor. Many describe it as comforting, easy to rehydrate, and suitable for using alone or as a base to enrich other dishes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
<p>Our Ingredients: Wheat Flour, Onion (17%), Corn Starch, Iodised Salt, Skim Milk Powder, Vegetable Fat (Vegetable Fat, Flavour, Sunflower Lecithin), Flavour Enhancer (621), Soy Sauce Powder ( Soybean , Wheat ), Vegetable and Spice Extracts, Lactose ( Milk ), Stabiliser (341), Flavour. </p>
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Maggi Soup Onion Original Kiwi Dip is available at 2 retailers
About this product
Soup · Powder