No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Magnum Dairy Free Almond Frozen Dessert Sticks 3 pack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich, nutty flavor with a smooth, creamy interior and crisp outer layer; enjoyed straight from the freezer as an after-dinner treat, portioned snack, or shared at gatherings. Reviewers commonly note satisfying texture, consistent portioning, and convenience of the three-pack, while a few cite occasional rapid melting and variable coating thickness.

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Ingredients

water, sugar, cocoa components (15%A) (cocoa butter, cocoa mass), glucose, almond, oils (coconut oil, sunflower oil), fructose, glucose fructose syrup, pea protein, emulsifier (sunflower lecithin), flavours, stabilisers (locust bean gum, guar gum), sea salt, fruit and vegetable concentrates (carrot juice concentrate, apple juice concentrate, lemon juice concentrate), invert sugar.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Magnum Dairy Free Almond Frozen Dessert Sticks 3 pack is available at 4 retailers

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About this product

Ice Cream · Frozen

Flavor
ChocolateyNutty
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Magnum Dairy Free Almond Frozen Dessert Sticks 3 pack | Spoonful