No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Magnum Ice Cream Double Chocolate 3 Bars - 9.12 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Three individually wrapped bars deliver intense dark-chocolate flavor with a crisp outer shell and a smooth, creamy center; commonly enjoyed as an after-dinner treat, snack, or shared dessert. Reviewers note satisfying crunch and rich taste but occasionally cite small portion size and premium price as drawbacks and occasional melting reported.

Ingredients

Milk Chocolate Coating (Sugar, Chocolate, Cocoa Butter, Milk, Milkfat, Pgpr (Emulsifier) And Soy Lecithin (Emulsifier), Vanilla Extract), Milk, Chocolatey Sauce (Water, Sugar, Corn Syrup, Cocoa Processed With Alkali, Nonfat Dry Milk, Coconut Oil, Modified Corn Starch, Mono And Diglycerides, Carrageenan, Potassium Sorbate (Used To Protect Quality)), Cream, Chocolatey Coating (Coconut Oil, Sugar, Cocoa, Soy Lecithin, Vanilla Extract), Sugar, Cocoa Processed With Alkali, Less Than 1% Of: Whey, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Water, Corn Syrup, Caramel And Annatto Extract (Color), Natural Flavor, Milk Chocolate Coating (Sugar, Chocolate, Cocoa Butter, Milk, Milkfat, Pgpr (Emulsifier) And Soy Lecithin (Emulsifier), Vanilla Extract), Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Magnum Ice Cream Double Chocolate 3 Bars - 9.12 Fl. Oz. | Spoonful