Is Magnum Low FODMAP?
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Ingredients
Chocolate Brownie Flavoured Ice Cream Coated With Chocolate And Cashew Nuts Naun Aundai Up0 Upaupney-upaey C Chocolate (Contains 50% Belgian Chocolate), Sugar, Coconut Oil, Milk Solids Ir (Skimmed Milk Powder, Whey Protein Concentrate), Cashew Nut Pieces, Cocoa Powder, Glucose Syrup, J: Contains Permitted Stabilisers (Ins 410, Ins 412, Ins 407), Emulsifier (Ins 471-Plant Origin), Flavouring (Brownie), Substances From Plant And Synthetic Origin, For Export, Cocoa Sourced From Rainforest Aliance Certifiedt Farms May Contain Traces Of Tree Nuts And Wheat Flour, Eodmaci Nil Al C17/niitritiun Fact
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.