Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Mahatma Jasmine Brown Rice, Thai Fragrant Whole Grain Rice, 2 lb Bag Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

A Thai-fragrant brown jasmine rice with a slightly nutty, floral aroma and firm, chewy texture; grains cook fluffy with gentle clumping. Commonly used alongside stir-fries, curries, bowls, salads, and pilafs, reviewers note robust flavor and longer cooking times, praising aroma while citing occasional variability in grain size and packaging issues.

Ingredients

brown jasmine rice

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mahatma Jasmine Brown Rice, Thai Fragrant Whole Grain Rice, 2 lb Bag is available at 4 retailers

VonsJewel-OscoSafewayWalmart

About this product

Rice · Dried

Flavor
NuttyMild
Texture
Dry
Commonly used for
CookingSide DishMeal PrepLunch
Low FODMAP? Mahatma Jasmine Brown Rice, Thai Fragrant Whole Grain Rice, 2 lb Bag | Spoonful