Is Maille Gherkins French Style Low FODMAP?
Description
Small French-style pickles offer a crisp, firm bite with a bright, tangy flavor and acidity; texture is frequently described as crunchy. Common uses include garnishing cocktails, adding contrast on charcuterie boards, snacking, and layering in sandwiches or salads. Reviews note consistent crunch, convenient jar size, and occasional variability in firmness.
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Description
Small French-style pickles offer a crisp, firm bite with a bright, tangy flavor and acidity; texture is frequently described as crunchy. Common uses include garnishing cocktails, adding contrast on charcuterie boards, snacking, and layering in sandwiches or salads. Reviews note consistent crunch, convenient jar size, and occasional variability in firmness.
Ingredients
Cucumber, Water, Spirit Vinegar, Onion, Salt, Mustard And Corriander Seed, Calcium Chloride, Natural Flavor, Sulphites
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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