This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Maille Wholegrain Mustard 210G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Robust, tangy flavor with moderate heat and pronounced acidity; coarse, grainy texture provides noticeable bite. Commonly used as a spreading condiment for sandwiches, a binder in dressings and sauces, a glaze component for roasted meats, and an accompaniment on charcuterie boards. Customers commonly praise authentic taste and consistent texture overall.

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Ingredients

Spirit vinegar, MUSTARD seeds (27%), water, salt, white wine (contains SULPHITES) (4.8%), sugar, natural flavouring, acidity regulator (lactic acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Maille Wholegrain Mustard 210G is available at 5 retailers

TescoOcadoBritish Corner ShopIcelandAppyshop

About this product

Condiment · Spreadable

Flavor
SpicyVinegaryTangySavory
Texture
Grainy
Commonly used for
SandwichDippingTopping
Low FODMAP? Maille Wholegrain Mustard 210G | Spoonful