Is Maine Root Organic Root Beer 12 Oz Bottles, 4 Pk Low FODMAP?


Ingredients
Handcrafted Soda Made With Fair Trade Certified Organic Evaporated Cane Juice, Open A Bottle And Taste The Flavor Of Extracts Of Wintergreen, Clove And Anise, Our Recipe Combines These With Fair Trade Certified Organic Sugar To Allow The Flavor Of Each Of These Extracts To Come Through, This Is The One That Started It All, Pop A Top Off And See Why, Caffeine Free
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
This Root Beer Connoisseur Approves!
I don’t drink most sodas, but I love root beers. Unfortunately, most sodas tend to be off limits on the elimination phase of the low FODMAP diet - and permanently for some. This organic root beer tastes great and fills the root beer void you’re having. Fair warning, it’s pricey.
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