Is Maison Riviera Oat Based Vegan Low FODMAP?
Description
Features a mild, slightly sweet flavor with a creamy, smooth mouthfeel and subtle grainy undertones. The texture is silky-pourable and thickens when heated; commonly used in coffee, cereal, smoothies, baking, and sauces. Reviewers note reliable consistency, good heat stability, and versatility, also with occasional mention of a faint lingering aftertaste.
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Description
Features a mild, slightly sweet flavor with a creamy, smooth mouthfeel and subtle grainy undertones. The texture is silky-pourable and thickens when heated; commonly used in coffee, cereal, smoothies, baking, and sauces. Reviewers note reliable consistency, good heat stability, and versatility, also with occasional mention of a faint lingering aftertaste.
Ingredients
Oat base (water, gluten free oat bran), Coconut milk (water, coconut extract), Pea protein, Potato starch, Calcium phosphate, Pectin, Agar, Vitamin A, Vitamin Be, Vitamin D, Bacterial cultures.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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