No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Makoto Ginger Dressing - 9 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright, ginger-forward dressing with a smooth, pourable, slightly viscous texture. Commonly used on salads, slaws, grilled proteins and as a dipping sauce or marinade. Reviewers frequently note bold, fresh-tasting ginger and balanced sweetness; many praise versatility while a minority find it too sweet or intense for delicate dishes at home.

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Ingredients

Onions, Soybean Oil, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less than 1/10 of 1% as a Preservative), Flavored Vinegar (Distilled Vinegar from Grain, Natural Flavor with Caramel Color), Celery, Carrots, Ginger, Sugar, Tomato Paste, White Pepper, Hot Sauce (Chili, Sugar, Garlic, Salt, Distilled Vinegar, Potassium Sorbate and Sodium Bisulfite as Preservatives, and Xanthan Gum).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Makoto Ginger Dressing - 9 Oz is available at 10 retailers

VonsJewel-OscoSafewayShopRiteVitacostTargetHarris TeeterGiant EagleMariano'sThe Fresh Grocer

About this product

Dressing · Bottle, Liquid

Flavor
SavorySaltyGarlickySpicy
Texture
Smooth
Commonly used for
SaladDippingTopping
Low FODMAP? Makoto Ginger Dressing - 9 Oz | Spoonful