No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mallow & Marsh Salted Caramel Marshmallows 85G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sugar, Glucose Syrup, Dextrose, Water, Salted Caramel Fudge (9%) [Sugar, Sweetened Condensed Milk (Milk, Sugar), Glucose Syrup, Fondant (Sugar, Glucose Syrup, Water), Coconut Oil, Butter Oil (Milk), Salt, Natural Flavouring], Beef Gelatine, Humectant Glycerol, Salt, Natural Caramel Colour (0.3%) [Caramelised Sugar, Maltodextrin], Natural Caramel Flavouring (0.3%), Cornflour

Check Mallow & Marsh Salted Caramel Marshmallows 85G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Mallow & Marsh Salted Caramel Marshmallows 85G is available at 3 retailers

TescoOcadoBritish Corner Shop

About this product

Candy · Candy Piece

Flavor
SweetButtery
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Mallow & Marsh Salted Caramel Marshmallows 85G | Spoonful