Is Malt O Meal Cocoa Dyno-Bites Cereal Low FODMAP?

Description
Chocolate-flavored bite-sized pieces deliver a crisp, crunchy texture that many users report holds up briefly in milk. Commonly eaten as a quick breakfast cereal or dry snack, shoppers note strong chocolate taste, child appeal, good value, and occasional packaging or freshness concerns reported in customer reviews on various retail sites.

Description
Chocolate-flavored bite-sized pieces deliver a crisp, crunchy texture that many users report holds up briefly in milk. Commonly eaten as a quick breakfast cereal or dry snack, shoppers note strong chocolate taste, child appeal, good value, and occasional packaging or freshness concerns reported in customer reviews on various retail sites.
Ingredients
Rice, Sugar, Cocoa (processed with alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant, Vitamins and Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Folic Acid.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.