This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Malt-O-Meal® Cookies & Cream Cereal 21 Oz. ZIP-PAK Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa (Processed With Alkali), Canola Oil, Corn Syrup, Salt, Degermed Corn Meal, Cornstarch, Natural And Artificial Flavor, Palm Oil, Titanium Dioxide (Color), Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Malt-O-Meal® Cookies & Cream Cereal 21 Oz. ZIP-PAK is available at 3 retailers

Giant EagleMeijerIGA

About this product

Cereal · Dried, Granule

Flavor
SweetVanilla
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Gluten Free? Malt-O-Meal® Cookies & Cream Cereal 21 Oz. ZIP-PAK | Spoonful