Is Malt O Meal Waffle Crunch Cereal 878g Low FODMAP?
Description
Cereal offers sweet maple-waffle flavor and crisp, waffle-shaped pieces that many reviewers describe as crunchy out of the box but prone to soften in milk; commonly eaten with milk, by hand as a snack, or used as a topping for yogurt and desserts; reviewers note strong flavor and good value.
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Description
Cereal offers sweet maple-waffle flavor and crisp, waffle-shaped pieces that many reviewers describe as crunchy out of the box but prone to soften in milk; commonly eaten with milk, by hand as a snack, or used as a topping for yogurt and desserts; reviewers note strong flavor and good value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola and/or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, livert Sugar, Natural and Artificial Flavor, BHT added to preserve freshness. Vitamins and Minerals: Ferric Orthophosphate (source of iron), Niaciname (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin Pyridoxine Hydrochloride LS), (Vitamin B6), Folic Acid.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Malt O Meal Waffle Crunch Cereal 878g is available at 1 retailer
About this product
Cereal · Granule