Is MALTED MOO SHAKE SMOOTH, RICH MALTED VANILLA ICE CREAM WITH CHOCOLATY FUDGE CHIPS ICE CREAM, MALTED MOO SHAKE Low FODMAP?

Ingredients

Cream, Skim Milk, Milk, Sugar, Extract Of Barley And Wheat, Coconut Oil, Egg Yolks, Cocoa (Processed With Alkali), Peanut Oil, Cocoa, Natural Flavor, Natural Vanilla Flavor, Tara Gum, Salt, Guar Gum, Baking Soda, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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