Is Mama Mary's Original Whole Pizza Crust, Shelf-Stable, 7 Inch, 3 Count Gluten Free?

Ingredients

CRUST: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dextrose, Yeast, Contains Less than 2% of Salt, Dough Conditioner (Enzymes), Leavening (Monocalcium Phosphate, Baking Soda), Fumaric Acid, Guar Gum, Xanthan Gum, Carrageenan, Calcium Propionate (as Preservative). SAUCE: Water, Tomato Paste, Soybean Oil, Onion Puree, Corn Syrup, Salt, High Fructose Corn Syrup, Sodium Benzoate and Potassium Sorbate (Preservatives), Spices, Citric Acid, Dried Garlic, Distilled Vinegar.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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