Is Mama Tom Yum Goong Spicy Shrimp Soup Noodle Bowl 70g Low FODMAP?

Ingredients

Rice (60.8%), Sugar, Salt, Palm Oil, Tapioca Starch, Cream Powder (Glucose Powder, Palm Kernel Oil, Sodium Caseinate (Milk)), Flavour Enhancer: Monosodium Glutamate, Disodium 5 Ribonucleotide, Dried Shrimp (Shrimp (Crustaceans) (0.8%), Sugar, Salt, Palm Oil), Lemon Grass, Acidity Regulator: Citric Acid, Fish Sauce (Anchovy (Fish), Salt, Sugar), Chili Powder, Dried Chili, Kaffir Lime Leaf, Dried Spring Onion, Lobster (Crustaceans), Flavour (Soyabean Oil, Lobster Oil, Flavouring), Garlic, Paprika, Lemon Flavour, Kaffir Lime Leaf Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mama Tom Yum Goong Spicy Shrimp Soup Noodle Bowl 70g is available at 2 retailers

About this product

Soup · Dried