Is Mamba Chewy Candies Low FODMAP?

Ingredients

Sugars [sugar, glucose syrup (wheat)], Modified palm oil, Sorbitol syrup, Gelatin, Citric acid, Artificial flavours, Colour (black carrot juice concentrate, turmeric extract, caramel, spirulina extract, blackcurrant purée, strawberry juice solids). Contains: Wheat. Ingrédients : Sucres [sucre, sirop de glucose (blé)], Huile de palme modifiée, Sirop de sorbitol, Gélatine, Acide citrique, Arôm artificiels, Colorant (jus de carotte noire à partir de concentrés, extrait de curcuma, caramel, extrait de spiruline, purée de cassis matières solides de jus de fraise). Contient: Blé.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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