Is ManCave Sea Salt Shower Gel Low FODMAP?
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Ingredients
Aqua (Water), Cocamidopropyl Betaine, Glycerin, Sodium Cocoamphoacetate, Decyl Glucoside, Parfum (Fragrance), Sodium Chloride, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Phenoxyethanol, Xanthan Gum, Benzoic Acid, Arginine, Maris Sal (Sea Salt), Dehydroacetic Acid, Copper PCA, Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Lavandula Hybrida Oil, Limonene, Crithmum Maritimum Extract, Cupressus Sempervirens Oil, Abies Sibirica Oil, Canarium Commune Gum Oil, Myristica Fragrans (Nutmeg) Kernel Oil, Vetiveria Zizanoides Root Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.