Is MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP, LIGHT SYRUP Low FODMAP?
Description
Sweet, bright citrus flavor and tender, juicy segments with a slightly firm bite; commonly described as easy to portion and quick to serve. Shoppers note consistent fruit quality and convenience for fruit salads, desserts, toppings, baking, and garnishes, though some report occasional variation in segment size and texture seasonally too.
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Description
Sweet, bright citrus flavor and tender, juicy segments with a slightly firm bite; commonly described as easy to portion and quick to serve. Shoppers note consistent fruit quality and convenience for fruit salads, desserts, toppings, baking, and garnishes, though some report occasional variation in segment size and texture seasonally too.
Ingredients
Ingredients: MANDARIN ORANGES, WATER, SUGAR, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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