Is Manea's Meats Cheddar Bratwurst, Cheddar Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • granulated onion

granulated onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

PORK, BEEF, WATAR, PASTEURIZAD PROCESS CHADDAR CHEESE ([CHEDDAR CHASSE {PASTEURIZED CULTURED MILK, SALT, ENZYMES}, WATER, CREAM, SODIUM PHOSPHATES, SALT, VEGETABLE COLOR {ANNATTO & PAPRIKA EXTRACT BLEND}, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE & NATAMYCIN [PRESERVATIVES]), PASTEURIZED PROCESS AMERICAN CHEESE ([AMERICAN CHASE {CULTURED MILK, SALT, ENZYMES}, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID, ARTIFÍCLAL COLOR], POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE & NATAMYCIN [PRESERVATIVES]), SEASONING (SALT, SPICES INCLUDING PAPRIKA, GRANULATED ONION, DEXTROSE, SODIUM ERYTHORBATE), ANTIMICROBIAL AGENT (POTASSIUM LACTATE, WATER, SODIUM DIACETATE), LESS THAN 2% OF: CURE (SALT, SODIUM NITRITE, PROPYLENE GLYCOL & SODIUM BICARBONATE [PROCESSING AIDS], RED #3).

Check Manea's Meats Cheddar Bratwurst, Cheddar against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Piece

Flavor
SavorySaltyButtery
Texture
CreamyOily
Commonly used for
GrillingSandwichMeal PrepSnacking